Immunity Booster – Methi (fenugreek seeds) ke laddu.

What is meant by immunity booster foods? The foods or a recipe which helps to build capacity or strength of body to fight with infections and thus  keeps us healthy. There are number of immunity booster foods , We usually  differentiate them on the basis of seasons.

In this article we are sharing an easy recipe of one of such food along with how coming together of contents creates an healthy effect on our body and helps to boosts our immunity.
Lets see the detailed information about “Methi ke laddu.”

Cress-seed - The Vigour Food

Cress seed is a very powerful but ignored food article of our kitchen. Our forbears used to eat many recipes like laddu’s,kheer, chutney etc.of cress seeds. What would be the reason of it? Why certain food articles has been told to eat particularly? What is the science behind it?
Let us find the answers you are seeking.

 Tilgul In Makar – Sankranti

Have you ever wondered why each of our festival have special delicacy?  Because there is science behind it. In every season our body has specific nutritional need and this delicacy which we prepare during these festivals serves that purpose. So lets take a look at one of these foods.

Makar sankranti is an auspicious festival of an Indian culture, which falls in winter season, in which the “tilgul” is main traditional food.

Cardamom - Ayurveda Straight From Granny’s kitchen

Cardamom is most commonly known as mouth freshener as it is a scented element. The other health benefits and easy uses of it are below.

1) Dry cough -

Take 3 cardamoms and roast them on pan till the fumes rise from it. As you see fumes are coming switch off the burner and cover the cardamom with a plate over it. After it cools down make fine powder of those roasted cardamom

Clove - Ayurveda straight from granny’s kitchen

Cloves are the aromatic flower buds of a tree and are commonly used as a spice. Here are the medicinal uses & home remedies of clove.

Mustard Seeds - Ayurveda Straight From Granny’s Kitchen.

Here are the simple home remedies of Mustard Seeds

Cumin seed ( Jeera ) - Ayurveda straight from granny's kitchen.

Cumin seed is one of the best taste creator spice of kitchen. Lets take a look at its medicinal uses at home.