Cardamom is most commonly known as mouth freshener as it is a scented element. The other health benefits and easy uses of it are below.
1) Dry cough -
Take 3 cardamoms and roast them on pan till the fumes rise from it. As you see fumes are coming switch off the burner and cover the cardamom with a plate over it. After it cools down make fine powder of those roasted cardamom
Take this powder with 1 tsp of ghee and ½ tsp of honey thrice a day.
It will help to reduce the irritation of throat and the dry cough.
2) Cough with thick phlegm -
Cardamom reduces cough. When coughing with thick plegm is the symptom,take
Cardamom powder (fine) - 1 gm
Dry ginger powder (fine) – 1 gm
Mix above contents and take this mixture with honey every 2 hours for a day. Soon you will get the effects.
3) Flatulence/ gases -
Cardamom powder (fine) -1 gm
Asafoetida (Hing) (fried in ghee) – 1 gm
Mix above both and take it with 1 tsp of lemon juice. Any flatulence or gas problem will be solved.
4) Indigestion –
Grind 10 cardamoms and add 1 liter of water to it. boil the mixture till it reduces to 80 ml. take this decoction along with pinch of powdered rock sugar after every 15 min. it helps to reduce indigestion.
5) Urinary problems –
When urination is frequent, the satisfaction of urination is not there, burning micturition is there,
Take 10 big cardamoms, grind them and add 250 ml of water and 250 ml of ghee to it. Boil the mixture till it remains up to 250 ml. take this decoction with a pinch of powdered rock sugar for 4 times a day. In 2 – 3 days all symptoms will reduce.
So these are some amazing home remedies of Cardamom.
Stay healthy. Stay tuned.
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