Showing posts with label ayurveda lifestyle. Show all posts
Showing posts with label ayurveda lifestyle. Show all posts
Monday, 23 April 2018
Sunday, 17 April 2016
Diet & lifestyle as per Ayurveda for Spring Season (Vasanta Ritucharya)
Vasant ritu ( Spring ) is the second season of northern solstice (Uttarayana). It starts mid February ends in mid April. In uttarayana days are longer than night.
Also this season is of flowering of trees wherein trees grow new leaves and start to bloom. Along with this sun heat increases leading to melting of snow . Similarly warm weather melts the deposited kapha dosha*(http://www.ayurbeej.in/2016/02/kapha-dosha-tridosha-sidhhanta_10.htm) which had accumulated in winter season thus leading to aggravation of kapha dosha.
Also this season is of flowering of trees wherein trees grow new leaves and start to bloom. Along with this sun heat increases leading to melting of snow . Similarly warm weather melts the deposited kapha dosha*(http://www.ayurbeej.in/2016/02/kapha-dosha-tridosha-sidhhanta_10.htm) which had accumulated in winter season thus leading to aggravation of kapha dosha.
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