Showing posts with label winter care ayurveda. Show all posts
Showing posts with label winter care ayurveda. Show all posts

Sunday, 10 April 2016

Diet and lifestyle as per Ayurveda in Winter season (Hemanta & Shishir Ritucharya)


Long nights, short days, sparkling snowflakes, and fog with cold climate and people dressed in warm clothes is the exact picture we paint whenn we think about winter season. Ayurveda has described winter in to Hemanta (pre-winter) & Shishir (late-winter) ritus .