Showing posts with label rutucharya. Show all posts
Showing posts with label rutucharya. Show all posts

Friday, 11 December 2015

Why Ayurveda?



                       
Why ayurveda? The answer of this question lies in the question.

Ayu means life, Veda means knowledge.  So the knowledge of leading healthy  life is called Ayurveda. 

We all know how precious human life is and to live a good quality life we need to have healthy body and mind.  Ayurveda astutely describes things one should do to keep our mind and body healthy.
In this modern age our lives have become fast , stressful and filled with all kind of pollutants. By leading this lifestyle we are definitely earning money than ever but at the cost of our valuable health. As Dalai lama once said “He sacrifices his health in order to make money. Then he sacrifices money to recuperate his health”.